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Ada Gailey

Hi there! I'm Ada, the founder of Ada by Design, a lifestyle blog dedicated to empowering women to live their best lives. With a focus on health & wellness, beauty, and self-improvement, I aim to provide my readers with the tools and resources they need to feel confident, healthy, and beautiful from the inside out. From healthy recipes and fitness tips to beauty tutorials and personal growth exercises, I'm here to help my readers feel their best and live life to the fullest. Join me on this journey to a better, more fulfilling life!

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The Importance of Deep Sleep: How It Benefits Your Health and Well-Being

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  • February 2023

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